Most of the Monster energy drink side effects are not a myth, but their short and long term impact on the body depend on a number of factors. The first factor is how much you use this and other ‘instant‘ energy products. If you are using them in moderation, like during and after hard core exercise, playing sports, or as an occasional pick-me-up, you are going to be relatively fine. Just follow the directions carefully, and cut down or back if you start feeling irritable, get headaches, or have trouble sleeping.
Most of the Monster energy drink side effects that are extremely bad are for people who are hard core drinkers. There are a number of different long term effects that can really damage your body. Because this drink has a lot of sugar, (carbohydrates,) it can affect your body‘s ability to absorb healthy nutrients, leading to all sorts of gastrointestinal problems later on in life. Blood sugar levels are also affected, and a continuous pattern of highs and lows can lead to ailments such as diabetes, hypoglycemia, and many others.
Because there is a lot of caffeine, one of the long Monster energy drink side effects is addiction to caffeine. It can lead to insomnia, high blood pressure, heart disease as well as many other problems later on in life. Mood swings, manic depressive disorders, and irritability are some of the mental health issues that are associated with caffeine dependence. However you can try Coffee pouchesby Vimgo as an alternative option.
Who is the most vulnerable to Monster energy drink side effects? While anyone who over uses the product can be affected, you see many problems these days in young people. There are a number of factors that contribute to this. Some young …